Which Teeth-Whitening Method Should Be Chosen to Remove Tooth Stains?

Tooth stains change the shade of the teeth and commonly develop because of drinks such as coffee, tea, wine and cola, smoking or ageing. A number of teeth-whitening methods are available for removing stains. The method selected depends on the cause of the staining and the dentist’s recommendation. Some teeth-whitening methods that may be used to remove stains include:

1. At-Home Teeth-Whitening Kits: Teeth-whitening kits designed for home use contain chemical agents intended to make the teeth appear whiter. These kits may have effects similar to some products used by dentists. Dentists generally recommend professionally supervised whitening methods performed in the clinic rather than unsupervised kits sold for home use. Nevertheless, some tooth stains may also be reduced with home-whitening kits.
2. Professional Teeth Whitening: Professional teeth-whitening methods carried out by dentists can whiten the teeth more quickly and effectively. Because these methods are applied by a dentist, they offer a more controlled option. Your dentist will consider the existing shade of your teeth and the cause of the staining before recommending the most appropriate whitening method.
3. Natural Methods: Natural whitening methods may also appear to reduce tooth stains. For example, mixtures containing bicarbonate of soda and lemon juice are sometimes used to make the teeth look whiter. However, it should be remembered that these methods may damage tooth enamel.

When choosing a teeth-whitening method, it is important to follow your dentist’s recommendations and make sure that the method will not damage the teeth. You should also consult your dentist before whitening your teeth.