Toothache is a painful and discomforting condition that can arise suddenly for many individuals. Getting an emergency dental appointment may not always be feasible or prepared for immediate emergencies. Fortunately, many natural and evidence-based remedies available at home can temporarily alleviate toothache and provide soothing relief. Here are 11 evidence-based solutions for toothache at home:

1. Saltwater Rinse: Rinsing with a mixture of warm water and a teaspoon of salt can reduce inflammation in the gums and alleviate pain.
2. Cold Compress Application: Applying a cold compress to the affected area can reduce swelling and alleviate pain associated with toothache.
3. Herbal Tea Compress: Applying cooled herbal tea bags to the gums can reduce inflammation and provide relief.
4. Application of Clove Oil: Applying a few drops of clove oil to a cotton swab and gently applying it to the affected tooth or gums can help alleviate pain.
5. Use of Benzocaine: Benzocaine is a local anesthetic that can provide temporary relief from toothache.
6. Over-the-Counter Pain Relievers: Over-the-counter pain relievers can temporarily alleviate toothache. However, it’s important to follow dosage instructions.
7. Application of Peppermint Oil: Massaging peppermint oil gently onto the gums can help alleviate pain and provide a cooling sensation.
8. Consumption of Probiotic Yogurt: Probiotic yogurt can support the balance of oral bacteria and help alleviate gum infections.
9. Gargling: Gargling with a mixture of warm water and a few drops of apple cider vinegar can help alleviate pain and reduce bacteria.
10. Use of Propolis: Propolis is a natural antibacterial agent that can help alleviate gum infections.
11. Stress Management: Stress can exacerbate toothache. Stress management techniques such as yoga, meditation, or deep breathing exercises can help reduce pain.

You can try these methods to alleviate toothache at home; however, in cases of severe or persistent toothache, it’s important to consult a dentist. Seeking professional help for an accurate diagnosis and treatment is always best.